AS-IT-IS Nutrition ATOM Whey Protein with Enzymes is a meticulously crafted supplement designed to elevate your fitness journey. Boasting a blend of premium whey protein isolate and concentrate, this formula aims to deliver a potent punch of protein, promoting muscle growth, recovery, and overall wellness. Each serving of this supplement is meticulously formulated to offer purity and efficacy. The whey protein is sourced from high-quality, grass-fed cow milk, ensuring a clean and natural product free from unwanted additives and harmful substances.
What sets ATOM Whey Protein apart is its incorporation of digestive enzymes. These enzymes work synergistically with the protein, enhancing its absorption and utilization within the body. This feature not only aids in smoother digestion but also optimizes the bioavailability of essential amino acids, facilitating better muscle recovery and growth.
This supplement is geared toward fitness enthusiasts, athletes, and anyone seeking a reliable and transparent protein source to support their fitness goals. Its versatility allows it to be seamlessly integrated into various dietary preferences and workout routines, whether you're blending it into shakes, smoothies, or using it as an ingredient in recipes.

• Premium Protein Source: Packed with high-quality whey protein isolate, it delivers a pure and potent protein punch essential for muscle repair and growth. Each serving offers a concentrated dose of protein, ideal for supporting workout recovery and enhancing muscle strength.
• Enhanced Digestion: Enriched with digestive enzymes, this supplement aids in the breakdown of protein molecules, ensuring better absorption and utilization by the body. Improved digestion means reduced discomfort and bloating often associated with protein intake, promoting a smoother overall digestive experience.
• Muscle Recovery & Growth: Its potent amino acid profile, including essential branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine, facilitates quicker muscle recovery post-exercise. This helps in reducing muscle soreness and supports the development of lean muscle mass.
• Versatile Usage: Whether pre or post-workout, or even as a protein-rich snack between meals, this supplement offers versatility in consumption, adapting to your fitness routine and dietary needs seamlessly.
• Quality Assurance: AS-IT-IS Nutrition maintains strict quality standards, ensuring that the supplement is free from artificial additives, fillers, or unwanted substances. It's a clean and reliable protein source you can trust.
• Supports Weight Management: Protein is known for its ability to increase satiety and regulate appetite. By incorporating this supplement into your diet, it can aid in weight management by curbing cravings and supporting a feeling of fullness.
• Energy Boost: Protein is a fundamental component for energy production in the body. Regular consumption of this supplement provides a sustained energy release, helping you power through workouts and daily activities more efficiently.
• Overall Wellness: Beyond muscle support, adequate protein intake plays a vital role in maintaining overall health. It helps in maintaining healthy hair, nails, skin, and assists in various bodily functions, contributing to an overall sense of well-being.
• Easy to Use: The supplement mixes easily with water, milk, or your favorite beverages, ensuring a hassle-free and enjoyable consumption experience.

• Whey Protein Concentrate or Isolate: Derived from milk, this is the primary ingredient and source of protein.
• Natural or Artificial Flavors: Used to enhance taste.
• Sweeteners: Such as sucralose, stevia, or others for sweetness without adding sugar.
• Thickening Agents or Stabilizers: These maintain the texture and consistency of the powder, like guar gum or xanthan gum.
• Enzymes: For some whey protein supplements, enzymes might be added to aid digestion, like protease, lactase, or others.
• Emulsifiers: Substances like lecithin might be used to help the powder mix more easily with liquids.
• Other Additives: It's possible there are additional vitamins, minerals, or compounds added for nutritional purposes or to enhance the product.

Label Information	Description
Serving Size	This indicates the amount of product considered as a single serving.
Calories	Total calories per serving.
Protein	Quantity of protein per serving, typically in grams. For whey protein, this is usually the main component.
Fat	Total fat content per serving, including saturated and trans fats.
Carbohydrates	Amount of carbs present, including dietary fiber and sugars.
Enzymes	If the product boasts enzymes, the label might detail the specific enzymes and their quantities.
Amino Acids Profile	Some labels might list the amino acid breakdown, showcasing essential amino acids like leucine, isoleucine, and valine (BCAAs), among others.
Allergens	Information about potential allergens such as milk (in whey protein), soy, or gluten.
Additional Ingredients	Sometimes included are details about added vitamins, minerals, or other components like artificial sweeteners or flavors.
Recommended Use	Instructions on how much to consume per serving, whether pre/post-workout, or as a dietary supplement.

• Dosage: Start by determining your protein needs based on your fitness goals and activity level. Typically, one serving is about 30 grams (one scoop) of protein powder.
• Mixing: Add one scoop of AS-IT-IS Nutrition ATOM Whey Protein with Enzymes to 150-200ml of water, milk, or your preferred beverage in a shaker or blender.
• Blending/Shaking: Shake or blend the mixture for 20-30 seconds until the powder is completely dissolved.
• Timing: Consume the protein shake at optimal times:
  • Post-Workout: Within 30 minutes of completing your workout to aid muscle recovery and repair.
  • Between Meals: As a snack or to supplement your protein intake between meals.
• Frequency: You can consume the protein supplement 1-3 times a day based on your protein requirements and dietary needs.
• Adjusting Dosage: Adjust the dosage as needed based on your protein intake from other dietary sources.
• Enzyme Benefits: The added enzymes help in better digestion and absorption of protein. They assist in breaking down the protein into smaller molecules, aiding in easier assimilation by the body.
• Storage: Ensure the container is tightly sealed and stored in a cool, dry place away from direct sunlight.
• Consultation: It's advisable to consult with a healthcare professional or a nutritionist before starting any new supplement regimen, especially if you have any underlying health conditions or are on medication.

Additional Tips:

• Stay Hydrated: Drink plenty of water throughout the day to aid digestion and optimize the benefits of the protein supplement.
• Combine with Balanced Diet: While using the protein supplement, maintain a well-balanced diet rich in whole foods to support overall health and fitness goals.
• Consistency: To see optimal results, use the supplement consistently as part of your fitness routine.